Through running Fit Over Fifty Women I have the pleasure of meeting many inspirational women. Going through cancer treatment, not once but twice and then signing up for an Ultra 100km race, not once but twice, Alex Pilgrim is certainly one of them!Read More
Guest Blog by Helene Feger.
I’ve been running for more than 30 years. I can’t quite believe that as I write it. When I think of it, my relationship to running has been one of the most enduring in my life.Read More
Park runs have become incredibly popular in the UK springing up in most towns and cities. If you’ve never been to a park run, they are gatherings of local peopleRead More